Solle Naturals talks a lot about “adaptogenic herbs”, but what does that really mean? Adaptogens are a special group of herbs that help support the adrenal system. In his article “Adaptogens: Nature’s Miracle Anti-stress and Fatigue Fighters” Frank Lipton explains that using caffeine and sugar to combat fatigue locks people into a cycle of highs and crashes. […]
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You want a healthy body, right? We all do, and new “plans” for achieving that dream body are everywhere. However, most of them neglect a crucial element of a healthy body – a healthy mind! New research shows a strong connection between your mind’s health and your body’s. In fact, it is nearly impossible to […]